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I am a Licensed Professional Counselor-Associate providing trauma-informed, culturally responsive therapy for adults and adolescents. My approach integrates somatic awareness, attachment-based work, and evidence-based practices to support clients navigating anxiety, depression, trauma, life transitions, identity exploration, and relational challenges.

I believe healing happens when clients feel safe, seen, and supported in reconnecting with themselves. In our work together, I focus on helping clients understand their nervous system responses, build emotional regulation skills, and develop greater self-trust and clarity. Sessions are collaborative, paced with care, and grounded in respect for each client’s lived experience and cultural context.

I strive to create a therapeutic space that is affirming, nonjudgmental, and empoweringwhere clients can explore patterns, strengthen coping skills, and move toward greater balance and resilience in their lives.

I am a Licensed Professional Counselor-Associate providing trauma-informed, culturally responsive... Read More

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I provide individual and couples counseling, focusing on creating a safe, judgment-free space where you can explore your thoughts and emotions. Whether you’re navigating anxiety, relationship challenges, or seeking personal growth, I’m here to support you with empathy and understanding.

Insurance: Aetna, Cigna

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I provide individual and couples counseling, focusing on creating a safe, judgment-free space whe... Read More

I know that starting therapy can feel like a big step, especially if you’ve struggled to find someone who truly sees you. I’m here to create a space where you feel understood, respected, and supported as you work through life’s challenges.

I’ll help you identify patterns that may be holding you back and empower you to make meaningful, lasting change. Whether you’re facing anxiety, depression, or navigating major life transitions, I’m here to walk alongside you with honesty, compassion, and accountability.

Full Bio

I know that starting therapy can feel like a big step, especially if you’ve struggled to find som... Read More

I work with adults, couples, and families navigating anxiety, depression, life transitions, and perinatal challenges. I believe that healing begins with grace, for yourself and your journey. Together, we’ll build on your strengths, uncover what’s holding you back, and create space for meaningful growth.

I strive to create a warm, nonjudgmental environment where authenticity leads to self-awareness and personal growth. Whether you’re facing challenges related to self-esteem, relationships, or work-life balance, I’m here to support you every step of the way.

Insurance: UHC, Oscar, BCBS, Cigna, Magellan, Optum

Full Bio

I work with adults, couples, and families navigating anxiety, depression, life transitions, and p... Read More

Whether you’re navigating anxiety, relationship challenges, or a major life transition, I’m here to walk alongside you with compassion, clarity, and care.

Therapy doesn’t have to feel intimidating. It can be a safe, supportive space where you can just be yourself and work toward what really matters to you.

Insurance: Aetna, UHC, Oscar, BCBS, Cigna, Lyra, Modern Health, Magellan, Optum

Full Bio

Whether you’re navigating anxiety, relationship challenges, or a major life transition, I’m here ... Read More

I work with women, teens, and couples navigating anxiety, self-doubt, life transitions, and relationship challenges. My approach is compassionate and action-oriented. I meet you where you are, while offering practical tools and a safe space to grow.

With a background in education and a passion for mental wellness, I blend CBT, solution-focused, and faith-based approaches (when desired) to support your journey toward clarity, confidence, and emotional balance.

Insurance: Aetna, Cigna

Full Bio

I work with women, teens, and couples navigating anxiety, self-doubt, life transitions, and relat... Read More

I work with teens and adults who are ready to break cycles, navigate life’s transitions, and reclaim their sense of self. Whether you’re facing anxiety, trauma, or self-doubt, therapy can be a space to heal not just for you, but for future generations, too.

My approach is client-centered, trauma-informed, and culturally responsive. I’m here to walk alongside you with curiosity, compassion, and practical tools tailored to your journey.

Insurance: Aetna, Cigna

Full Bio

I work with teens and adults who are ready to break cycles, navigate life’s transitions, and recl... Read More